Liva Nielsen
More ideas from Liva
Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Here is a killer workout to tone up your arms and burn fat. This shoulder workout at home will get rid of bingo wings in no time! Read the post for the info

At Home: Arms Workout

nice At Home: Arms Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Need an updo? I got plenty.  Ten tutorials to get you through your laziest  of days. Spoilers: Most of them are braids.

Fashionable-Braid-Hairstyle-for-Shoulder-Length I would stop zig-zag sooner so braids are a little bit higher and loosen braids.


Magik shop: The Sword and Rose - 85 Carl - San Francisco, CA 94117 - tel.


Another cool feature in Starz's Outlander Community has opened. It is all about Claire's apothecary cabinet at Castle Leoch. By clicking on the photo of Claire,


My faerie house will be an apothecary. I'll hang dried herbs from the ceiling and have lots if little bottles of potions and books everywhere!


Runners -- listen up. Adding yoga to your fitness routine can change your running -- for the better. Check out these poses for runners: