Free Alkaline Diet Recipes

My free alkaline recipes are posted here along with other delicious alkaline diet recipes I find on the internet. I've published over 180 free recipes on my blog so far and add new ones all of the time. Check my 'Alkaline Diet Recipe Book' boards to see more or head to http://www.alkalinedietmadeeasy.com http://www.liveenergized.com


Back to
Free Alkaline Diet Recipes

Free Alkaline Diet Recipes

  • 93 Pins

Alkaline Zesty Kale & Brussels Salad Recipe:

Alkaline Salad Recipe: Zesty Kale & Brussels

liveenergized.com

SPINACH CHIPS: 2 large handfuls of spinach, 1 Tbsp olive oil, 1/2 Tbsp Italian herb seasoning, 1/8 tsp sea salt. Bake at 350 for 9-12 minutes.

Spinach Chips : RABBIT FOOD FOR MY BUNNY TEETH

rabbitfoodformybunnyteeth.com
  • Kaila Richardson
    Kaila Richardson

    Def gonna try!

  • Christina Bishop
    Christina Bishop

    Not bad, Not bad at all.

  • HCG EZ Drops
    HCG EZ Drops

    love this. Kids love them too because they are crunchy.

  • Christy Conrad
    Christy Conrad

    My daughter just learned in a sports nutrition class at UTA , new information that olive oil changes to trans fats when cooked, avocado and coconut are stable at high temp. I am sure there are more .

  • Jo Williams
    Jo Williams

    I never cook with olive oil: it becomes toxic!!! I use rice bran oil...it's great!! Olive oil is wonderful for raw food...yummy!!

See all 7 comments

Grilled Baby Bok Choy - delicious!

Grilled Baby Bok Choy in Lime Marinade

noshmyway.com

Liver cleanse

Pinned from
fitlife.tv
  • Linda Angle Dore Stiles
    Linda Angle Dore Stiles

    LOVE IT!!!!!!!

  • Tejeswar Rao
    Tejeswar Rao

    super

Alkaline Recipe #56: Alkaline Margarita! Feeling like something special? A nice drink to celebrate, but don’t want to blow your diet? This is the perfect drink for you – it’s the Alkaline Margarita! Feel free to mix it up with some other fruits or spices!

Alkaline Recipe #56 Alkaline Margarita!

energiseforlife.com
  • Lorraine VanderWeide
    Lorraine VanderWeide

    Add soda or mineral water and it makes a fab refreshing drink

Alkaline Diet Recipe #57 Avo Summer Mexican Salad! This is a wonderful salad filled with surprisingly delightful textures and flavours and has become one of my favourites in the past few weeks.

Alkaline Diet Recipe #57 Avo Summer Mexican Salad!

energiseforlife.com
  • Debbie R. Guzzi
    Debbie R. Guzzi

    hmmm where IS the recipe or are we supposed to go by the picture if so what's the dressing?

  • Jo Williams
    Jo Williams

    Double-click on the picture

Alkaline Recipe #64: Ribollita Vegetable Bean Soup - Ribollita is a famous soup from Tuscany in Italy and like many dishes from this region it has got peasant origins. The word Ribollita literally means “reboiled”, as it was originally made by reheating the leftover vegetable soup from the previous day. The core ingredients of this Tuscan soup are green vegetables and beans, which make this soup not only delicious but also highly nutritious and alkaline!

Alkaline Recipe #64: Ribollita Vegetable Bean Soup

energiseforlife.com

Alkaline Recipe #70: Spiced Turnips with Spinach and Tomatoes - This is a delicious vegetable stew from the Eastern Mediterranean using sweet baby turnips, tender spinach and ripe tomatoes. The use of these three vegetables makes this stew not only very healthy and alkalising, but also incredibly tasty!

Alkaline Recipe #70: Spiced Turnips with Spinach and Tomatoes

energiseforlife.com
  • Iqbal Arainl
    Iqbal Arainl

    it's look good

  • HCG EZ Drops
    HCG EZ Drops

    yep, looks yummy!

Alkaline Recipe #66: Stuffed Tomatoes And Peppers - Peppers and tomatoes are packed with nutrients and are a good source of Vitamin K, Thiamin, Riboflavin, Niacin, Potassium and Manganese, and are a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin B6 and Folate. Both vegetables make great containers for various vegetable stuffings and this version uses typically Greek ingredients.

Alkaline Recipe #66: Stuffed Tomatoes And Peppers

energiseforlife.com
  • Barbra Newhouse Davidson
    Barbra Newhouse Davidson

    Where's the recipe?

  • HCG EZ Drops
    HCG EZ Drops

    I tried one of these and it's delish. :-)

Alkaline Recipe #71: Kohlrabi Salad with Vegetable Dressing - I have come across this recipe using Kohlrabi and a Vegetable Dressing, which I think is delicious. I have eaten this salad in Germany where Kohlrabi is widely used. It’s a good source of Vitamin C, as well as magnesium and phosphorous, which are useful in the absorption of calcium.

Alkaline Recipe #71: Kohlrabi Salad with Vegetable Dressing

energiseforlife.com

Alkaline Recipe #72: Mixed Sprouts Salad - Sprouts are super healthy and are highly alkalising foods. They are extremely rich in digestible energy, bioavailable vitamins, minerals, amino acids, proteins, beneficial enzymes and phytochemicals. This is a great salad, as it is easy and quick to make and very tasty!

Alkaline Recipe #72: Mixed Sprouts Salad

energiseforlife.com
  • ripton belt
    ripton belt

    Amino acids ha, how are they the building blocks of life? An understanding of basic biochemistry will go along way. Amino acids not required for life. Protein you read about it in a book but can u show anybody what it is? No.

Alkaline Recipe #74: Raw Avocado and Tomato Soup - Avocados are incredibly healthy and alkalising and provide our bodies with six times more energy than sugar and proteins. They are rich in potassium, B vitamins, as well as vitamin E and vitamin K. The avocados combined with the other highly alkalising vegetables like spinach and tomatoes make this soup very tasty and refreshing.

Alkaline Recipe #74: Raw Avocado and Tomato Soup

energiseforlife.com

Alkaline Recipe #76: Chinese Stir Fry Buckwheat Noodles - This is a delicious, alkaline and easy to prepare Chinese Stir Fry which our customer Eliza Miesch emailed to us. This recipe contains buckwheat noodles, which are a healthier and more alkaline alternative to other types of noodles.

Alkaline Recipe #76: Chinese Stir Fry Buckwheat Noodles

energiseforlife.com

Alkaline Diet Recipe #83: Kale Chickpea Mash - This recipe is absolutely delicious and uses very healthy and highly alkaline ingredients like kale, garlic and chickpeas. This mash has got an abundance of different flavours given by the thyme and shallots. You can serve this as a main course or as a side dish with fresh fish.

Alkaline Diet Recipe #83: Kale Chickpea Mash

energiseforlife.com

Alkaline Diet Recipe #87: Leeks and Asparagus Soup - This is one of those soups, which I increasingly crave the more I eat it. The main ingredient is asparagus, which is alkaline and packed with healthy nutrients. It is also a great alkaline vegetable for the weight conscious amongst us, as it is very low in sodium and low in calories. I hope you enjoy this delicious alkalising leeks and asparagus soup, which has a lovely lemon tang! Serves 4

Leeks and Asparagus Soup

energiseforlife.com
  • HCG EZ Drops
    HCG EZ Drops

    Leeks and asparagus! yum! Healthy food don;t have to be boring and bland right? Will make this today. :)

  • Silma Vogt
    Silma Vogt

    Where the recipe...????

  • ripton belt
    ripton belt

    Lemon is acidic fool, use key limes.

  • HCG EZ Drops
    HCG EZ Drops

    yes, lemon is acidic but ones ingested, it alkalizes your body. So it's more on the good side.

  • Kristyand Curtin
    Kristyand Curtin

    Good way to serve leeks.

See all 6 comments

Alkaline Diet Recipe #88: Roast Garlic and Spinach Salad - This salad contains both spinach and roast garlic, which are both packed with nutrients and are highly alkalising. Spinach is such a versatile vegetable as it can be fried, quickly boiled or steamed. I love the crunchy texture of the spinach and the sweet taste of the roast garlic in this alkalising salad. Serves 4

Roast Garlic and Spinach Salad

energiseforlife.com

Alkaline Diet Recipe #89: Tunisian Chickpea Soup - This warming and alkalising chickpea soup has got delicious arabic flavours given by spices like cumin and coriander. I really like the smooth texture and oriental flavours in this alkalising chickpea soup, which are complemented by other ingredients like garlic, carrots, onions and celery. Serves 4

Tunisian chickpea soup

energiseforlife.com
  • ripton belt
    ripton belt

    Sorry buddy both carrots and celery are acidic.

Alkaline Diet Recipe #90: Leafy Greens and Ginger Stir-Fry - This delicious stir-fry reflects my love for pumpkins and squashes of all colours and shapes. For this stir-fry you can use different leafy greens such as cavalo nero, green cabbage, chard or spinach which are all packed with nutrients and are high in calcium, iron, dietary fiber, vitamin C, vitamin K and folic acid to name a few. Serves 2

Alkaline Diet Recipe #90: Leafy Greens and Squashy Stir-Fry

energiseforlife.com
  • HCG EZ Drops
    HCG EZ Drops

    Great mashup. Will try this soon. Thanks for posting Alkaline diet recipes. We really do need these in our lives.

Alkaline Diet Recipe #91: Autumn Pumpkin Stew - This is a delicious pumpkin stew which contains other healthy and alkaline vegetables like carrots, pumpkins, new potatoes, onions and garlic which are all packed with a wide range of nutrients. Serves 4.

Alkaline Diet Recipe #91: Autumn Pumpkin Stew

energiseforlife.com

Alkaline Diet Recipe #92: Cauliflower Curry - This is a delicious and alkaline vegetable curry with an abundance of oriental flavours. The romanesco cauliflower is part of the brassica family and is low in fat, high in dietary fiber, water, folate, vitamin C and several phytochemicals which are beneficial to human health. I hope you enjoy this alkaline and flavourful curry!

Alkaline Diet Recipe #92: Romanesco Cauliflower Curry

energiseforlife.com

Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer - I absolutely LOVE quinoa. It is a complete protein, containing the full amino acid range and is rich in the alkaline minerals manganese, magnesium and iron whilst containing heaps of vitamin b2 and fibre. It is quick and easy to cook, rather tasty (very subtle flavour) and gives you a great energetic start to the day. Serves 2.

Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer

energiseforlife.com

Alkaline Diet Recipe #94: Fennel Soup - This is a highly nutritious and alkalising fennel soup, which will warm you up in these freezing temperatures. Fennel has got a unique combination of phytonutrients that give it a strong antioxidant activity and it is also high in Vitamin C, dietary fiber, potassium, manganese, folate, magnesium, calcium, iron, just to name a few as the list could go on! I hope you enjoy this alkalising soup as much as I do! Serves 2.

Alkaline Diet Recipe #94: Fennel Soup

energiseforlife.com
  • Brooke Turco
    Brooke Turco

    It looks really yummy. Where can I get the recipient?

  • Brooke Turco
    Brooke Turco

    * recipe

Alkaline Diet Recipe #95: Alkaline Curry Lentil Stew - This stew has got an abundance of different flavours given by a variety of oriental spices like kurkuma, ginger, chilli paste, curry and cumin. The main ingredient are lentils, which are a type of pulse and belong to the legume family. They are widely used throughout India, Pakistan, the Mediterranean and the Middle East. Other vegetables in this stew are onions, leeks and carrots, which are all alkalising and packed with nutrients. Serves 4

Alkaline Diet Recipe #95: Alkaline Curry Lentil Stew

energiseforlife.com
  • Michelle
    Michelle

    I had this for dinner tonight

  • ripton belt
    ripton belt

    Once again another alkali recipe from this guy that ain't alkali. People please don't listen to this clown. Lentils, chili pastec, curry all acidic

Alkaline Diet Recipe #96: Sweet Potato Soup - This sweet potato soup recipe has been created by the famous British chef Antony Worrall Thompson. Sweet potatoes have got a high nutritional value and are rich in protein, dietary fiber, vitamins A and C, calcium and iron. The other ingredients are onions, garlic, ginger, coconut cream, spinach and coriander, which are all alkalising. We hope you enjoy this delicious soup created by Antony Worral Thompson as much as we have! Serves 2.

Alkaline Diet Recipe #96: Sweet Potato Soup

energiseforlife.com
  • HCG EZ Drops
    HCG EZ Drops

    Fave!

Alkaline Diet Recipe #97: Alkaline Lentil Ratatouille - This is a very interesting version of the ratatouille, as the classic version contains a variety of mediterranean vegetables. This recipe contains lentils as the key ingredient together with leeks, peppers, spices and brown basmati rice. This recipe only takes about 20 minutes to prepare from start to finish and is therefore great if you are in a hurry. I hope you enjoy this mouth watering, alkaline and healthy alkaline lentil ratatouille!

Alkaline Diet Recipe #97: Alkaline Lentil Ratatouille

energiseforlife.com
  • ripton belt
    ripton belt

    Brown rice, acidic, lentils, acidic. Man I'm just taking u to school. U don't have a clue.