Livia Kiš

Livia Kiš

Livia Kiš
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The right exercises to  heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

Breastfeeding Positions — Northwest PA Doulas |Birth Doulas | Postpartum Doulas | Placenta Encapsulation

Several Breastfeeding Positions 🙂Often women will mix and match techniques depending on the situation or time of day. Tip: Side lying is often a good choice for "dream-feeding" while co-sleeping 💤 Always practice safe co-sleeping techniques.

Confused about food habits during breastfeeding? Read on to find out the foods to avoid while breastfeeding so that you and your baby will not be harmed.

Stay informed on the foods to avoid during breastfeeding for the benefit of your baby's health. Wondering what not to eat when breastfeeding? Read on!

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening.

In the busy life of homeschooling it's easy to forget basic skills that every person needs. We're so busy teaching history, science, math, and grammar that

In the busy life of homeschooling it& easy to forget basic skills that every person needs. We& so busy teaching history, science, math, and grammar that

How to have a Fun Summer: weekly schedule for Las Vegas, Henderson,  North Las Vegas and all of southern Nevada. Recommended by Jill Paige Homes, Las Vegas, NV.

How to have a Fun Summer: weekly schedule for Las Vegas, Henderson, North Las Vegas and all of southern Nevada. Recommended by Jill Paige Homes, Las Vegas, NV.