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Health & Fitness

Quick workouts. Make time!

Yummy superfood salad from @m.'s Gaby Cooking - kale, mandarins, quinoa, beets, avocados, almonds, and dried cranberries.

Four moves to blast your butt and thighs.

Center yourself whenever, wherever with online yoga classes.

We've all been there - when you want so badly to cheat at the end of a hard workout. Resist the urge with these stellar tips to help you power through and feel great.

Tone your back, shoulders, and core with this variation on the plank.

Cucumber roll ups - simple, healthy hors d'oeuvre. #healthysnacks

Need these health & fitness magazine subscriptions - because we do want to find out how to look great naked.

Cilantro and parsley chickpea salad - protein-packed.

Transform your legs with help from trainer and former New York City Ballet dancer Brynn Jinnett.

Behind-the-neck bluetooth headphones. No more messing with cords while working out.

Frozen blueberries covered in honey greek yogurt. Sweet treat!

On our way to a flatter stomach...

You'll enjoy running more if you do it right.

You will feel the burn. Trust us.

Gotta get those Omega-3 fatty acids.

Grilled baby bok choy with miso butter. The grill is great for veggies!

Easy ways to help yourself fall asleep and be well rested when you wake up.