This looks interesting. Body chemistry is a very fascinating subject.
20 Books you should read in your 20's
Diet plan: How to lose weight on the The Fast Diet
Sh*t My Dad Says Read it when you are feeling blue!
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After my post What does it take to become an expert at anything? a number of people have written, curious about where to learn more…
"Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants."