Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
The Plan :arm sculpting challenge
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips.
Types of Stretches *lower back pain Not "lower pain pain"
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!