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Liz Galloway
Liz Galloway
Liz Galloway

Liz Galloway

This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.

Make healthy homemade dinners easier with customized meal plans, grocery lists, & optional grocery delivery.

Sweet potato chews for dogs instead of the pig ears and other things that have recalls for making dogs sick.

Canvas painting sunset on the water

Art
Liz Galloway
Art

Fuck it and fuck you

Random things I Love
Liz Galloway
Random things I Love

Perfect Cheesecake ~ Beautiful, classic cheesecake, tangy and sweet, with a velvety smooth and rich texture. ~ SimplyRecipes.com

radiantoptimism: “ I felt like messing around with watercolors some. Began with a simple ballpoint pen sketch in my Moleskine and painted over it. They look like they love each other

Only with a Pitbull

Elephant Dance by Heather Liebler Photo

Twin elephant calves. Amboseli National Park, Kenya | ©Diana Robinson

He’s Probably A Disney Princess

Saw this hanging in the back room of my post office.... Laugh out loud funny. ~~ Houston Foodlovers Book Club

I might have small teeth, but 1 day I'll be big as a horse!