Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.
coffee grounds, brown sugar and a dash of olive oil to bring it into paste form. Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes. If this ACTUALLY works on the red bumps count me in.
Prime Skin Before patting on foundation, run an ice cube over your face, focusing on areas with enlarged pores. The cold water will cause pores to reduce in size and minimize their appearance under makeup. Do before applying primer.
Foods that will increase melanin production; darker tan, reverse skin damage from the sun. don't care about the tan part, but reversing or decreasing skin damage from the sun naturally is VERY interesting to me.
Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.