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Oefening, gesondheid, fiksheid en inspirasie


Oefening, gesondheid, fiksheid en inspirasie

  • 280 Pins

DRINK YOUR WAY TO WEIGHT LOSS

DRINK YOUR WAY TO WEIGHT LOSS

pinterestmix.com

The Ultimate Workout Playlist! There's nothing like a little pep in your step to get that workout pumped up a notch :) #music #playlist #workout

Ultimate Workout Playlist

skinnyms.com

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Cinnamon & Honey Detox Diet | LIVESTRONG.COM

livestrong.com

My belly is flat in only 10 days.. this is the most effective detox drink I tried so far !

DIY: Detox Water to Shrink Your Belly in 10 Days |

diybeautytutorials.com

#tank #nike

The Big Ten: 10 Nutrition Rules to Achieve an Athletic Build

The Big Ten: 10 Nutrition Rules For An Athletic Diet

theathleticbuild.com

Awesome reminder for most important steps of awesome abs! Cardio, healthy food, and thennnnn ab workouts :)

The Recipe For Sexy ABS - Fit Girl's Diary

fitgirlsdiary.com

Eat these 7 SECRET foods to lose that ANNOYING belly fat...

Equipped for the Journey

melissakmacgregor.com

I wanna try this

4 Steps To Get A Better Butt

buzzfeed.com

For the days where I want to use the "I don't have enough time!" excuse...

Breakfast Coffee Protein Shake: 2 handfuls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Body Rock no equipment workout (16 min)

Lazy fitness. I think this is my greatest Pinterest find ever.

monday

DO IT.

:)

Tru dat!

.

bang

Do it.

Stairs. Especially going UP. ouch!!!

very cool

Motivation