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Oefening, gesondheid, fiksheid en inspirasie


Oefening, gesondheid, fiksheid en inspirasie

  • 307 Pins

Blueberry Yogurt Protein Bites - healthy and yummy snack perfect for summer! KristenDuke.com

Blueberry Yogurt Protein Bites

kristendukephotography.com

How to Get Ripped: Go From Average to Lean in 12 Weeks

How to Get Ripped: Go From Average to Lean in 12 Weeks

coachcalorie.com

Yoga effective for treating insomnia

Yoga Instead Of Hormone Therapy For Insomnia During Menopause

ahealthblog.com

back workout routine bodybuilding

back workout routine bodybuilding

purelyher.com

Bedtime Yoga for Beginners | Yoga for Sleep - YouTube

Sun salutation

yoga

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

Serenity Yoga | Yoga Retreats | Yoga Workshops | Yoga Classes

serenityyogaretreats.com

gorgeous dress!

Make Your Own Protein Bars - FitFluential

Make Your Own Protein Bars - FitFluential

fitfluential.com

Circuits

body inspiration fit girl

Do These 4 Things Before Bed Tonight to Lose Weight Tomorrow

popsugar.com

More variety on the treadmill: Getting about 2.25 miles, 350 calories out of this one, using 4-7 incline on the 4.0RPM warm up and cool down.

Last "Weekly Workouts" Post of 2012

fitnessandfeta.com

So very true.

BodyRock Motivation … (34 photos)

bodyrock.tv

fit fitness workout health motivation inspiration -#fitness motivation #weight #loss #food #fitness #diet #gym #motivation

Gym humor....she squats!

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners - www.fitwirr.com

fitwirr.com

Nike track and field quotes

Connected

Not all that concerned with cute hair at the gym, but some of these are great for the summer in general!

18 Ingenious Hair Hacks For The Gym

buzzfeed.com

Colour

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Back On Pointe

Just Do It ! #fitness #diet #excercise

Core Interval Workout for the Couch

Pumps & Iron — A healthy lifestyle blog.

pumpsandiron.com