Half Marathon Training Schedule For Beginners
Ballet Boot Camp: Barre Fitness - Prevention.com
3 Cross Fit Total-Body Workouts (1 warm up, 3 WOD)
Jamie Eason Body Blog
This is neat... type in your current weight and your goal weight to see the difference. Good motivation!
This looks like a fun different way to get in shape! Try This at Home: A Ballet Barre Workout | Healthy Living - Yahoo! Shine
No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!
5 CrossFit Workouts Anyone Can Do. Need to read this through and give it a try.
Work it, move it, own it
THIS BLOG IS AMAZING! Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout - Blonde Ponytail
Prevention.com Ballet Boot Camp. So into the Barre Fitness!
Do anywhere crossfit workouts...good to do at a park, home, and on vacation
Low impact Barre Workout- thinking this might be the perfect post baby exercise (before I get my OK to go back to Beachbody workouts!)
Perform as many reps of each move as possible for 1 minute, then go to the next without resting. Repeat the sequence once, for a total of 16 minutes. Do the workout three or four times weekly, and record your reps to chart success.
The 25 Golden Rules of Running. Good info for newbies; interesting info for veterans.