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Great snack and fat bomb ideas. From XXKeto Reddit. If you'd like to pin to this board, please email liz_mk through Reddit.
Low Carb Chocolate Brownie-in-a-Mug (plus several other great Low Carb Recipes made with Carbquik)
Carb Chocolates, Chocolates Mugs Cakes, Late Night, Second Chocolates, 60 Second, Chocolate Mugs, Chocolates Cravings, Chocolate Mug Cakes, Carb Recipes
Zain;s 60 second Chocolate Mug Cake! Having a late night chocolate craving? I got your back with my healthy, vegan, gluten free, sugar free, deliciously chocolaty mug cake that takes only 60 seconds to make! Ingredients: 3 Tbsp Uncontaminated Oats (blended into flour) or Bobs Red Mill Gluten Free Flour 2 Tbsp Raw Organic Cacao 1 Tbsp Coconut Butter OR Peanut Butter 3 Tbsp Unsweetened Nut Mylk of your choice I use homemade Cashew Milk Pinch Himalayan Crystal Salt 1/4 Tsp Gluten ...
Low Carb chocolate mug cake
Low Carb Chocolate Brownie-in-a-Mug (plus several other great Low Carb Recipes made with Carbquik). ***You really need a high sided bowl as this makes a lot! I have huge mugs but they were overflowing. Also, consider using ½ the Splenda unless you like it really sweet.***
Sugar-Free Coconut Vanilla Ice Cream - only 2 ingredients and no ice cream maker needed!
Coconut Ice Cream, Ice Cream Maker, 2 Ingredients, Coconut Milk, Vanilla Ice Cream, Sugar Fre Coconut, Coconut Vanilla, Icecream, Sugar Free
Sugar-Free Coconut Vanilla Ice Cream (no ice cream maker required! Vegan, Paleo, and Sugar Free)
Sugar-Free Coconut Vanilla Ice Cream: no icecream maker needed!
Sugar-Free Coconut Vanilla Ice Cream - only 2 ingredients and no ice cream maker needed! 2 cans full fat (unsweetened) coconut milk Vanilla beans
Coconut Ice Cream Can be sugar free.. I'd probably use just regular coconut milk, sweeteners and all ;)
When you need a healthy sweet: Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla
Almonds Butter, Practice Paleo, Five Ingredients, Almonds Peanut Butter, Healthy Sweet, Coconut Oil, Maple Syrup, Primal Fudge, Cocoa Powder
Practical paleo fudge: when you need a healthy sweet: just five ingredients- 1/2 cup coconut oil 1/2 cup high quality cocoa powder 1/2 cup smooth almond butter 1/4 cup raw honey or maple syrup 1/2 teaspoon vanilla
Primal Fudge - When you need a healthy sweet. Just five ingredients - coconut oil, cocoa powder, almond butter, maple syrup, vanilla
When you need a healthy sweet Just five ingredients coconut oil, cocoa powder, almond peanut butter, honey, vanilla
A sweet and tangy vinaigrette to use on your favorite salads this summer! And, it only takes 5 minutes to make. Shared via www.ruled.me/
Tangi Vinaigrette, Favorite Salad, Raspberries Vinaigrette, Salad Dresses, 10 Salad
5 Minute Keto Raspberry Vinaigrette | Ruled Me
Summer Grilling Recipes, Jalapeno Grilled, Jalapeno Fillings, Food Gril, Spend With Pennies, Bacon Jalapeno Poppers, Grilled Bacon, Fresh Jalapeno, Grilled Jalapeno Poppers
Grilled Bacon Jalapeno Poppers from Spend With Pennies
Grilled Jalapeno Poppers! Delicious fresh jalapenos filled with a gooey cheesy filling and wrapped in bacon! Amazing!! #jalapeno #grill #jalapenopopper Chillin' and Grillin' ! The BEST Summer grilling recipes #recipe #grill
Baked Parmesan Zucchini Rounds. Just had to post this...2 ingredients, about 5 minutes prep. YUM!
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Baked Parmesan Zucchini Rounds. Just had to post this...2 ingredients, about 5 minutes prep. YUM! #glutenfree #recipe #gluten #healthy #recipes
Baked Parmesan Zucchini Rounds. Just had to post this... 2 ingredients, about 5 minutes prep. YUM!
Baked Parmesan Zucchini Rounds #food #grainfree #glutenfree #primal #zucchini #parmesan
Baked Parmesan Zucchini Rounds. Super easy! 2 ingredients, about 5 minutes prep. #recipe #vegetables #snack #appetizer
Homemade Onion Soup Mix is easy to make and can replace an Onion Soup Mix Packet in a recipe! Perfect for french onion dip, potatoes, chicken and meatloaf!
Recipe, French Onion Dip, Onions Dips, Mixed Packets, Onion Soups, Onions Soups, French Onions, Soups Mixed, Homemade Onions
Diy Comidas, Bacon Wrapped, Onion Rings, Sriracha Bacon, Bacon Onions, Bacon Wraps Onions Rings, Ideas Diy Food Recipes, Cool Food Onions Rings Bacon, Grilled Bacon
Grilled Bacon Wrapped Onion Rings!!!
Sriracha Bacon Onion Rings
Grilled Sriracha Bacon Wrapped Onion Rings
Remember Ember: Stuffed Mini Peppers
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Mini stuffed peppers
Ooh sounds yum!
Stuffed baby peppers.
50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!
Carb Low, Lowcarb, Low Carb Snacks Ideas Jpg, Carb Life, Carb Food, Prep Low, Carb Diet, 50 Low, Carb Recipes
Trying to #cutback on #carbs? It's tough to stick to a #diet if you aren't prepared, so pin this list of 50 #lowcarb #snacks to keep handy! These snacks are packed with #protein and other good stuff that will keep you going between #meals.
50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat! >>>> On a low carb diet? Staying on track can be difficult, but not anymore! Here are 50 low carb snack ideas to keep on hand for when hunger strikes.
Low Carb Caramel Pecan Cheesecake, Phase 1 Induction - Creamy, no bake cheesecake with only 1.7 net carbs per serving | lowcarb-ology.com
Atkins Diet, Low Carb, No Baking Cheesecake, Atkins Desserts, No Bake Cheesecake, Caramel Pecans, Carb Caramel, Cheesecake Recipes, Pecans Cheesecake
Low Carb Caramel Pecan Cheesecake Recipe- Creamy, no bake cheesecake with only 1.7 net carbs per serving | lowcarb-ology.com Mmmmmmm. I love to make cheesecakes and I have been doing it for a long time. I have perfected a technique that results in dense New York style cheesecake that no one could walk away from. This does not use that technique. Here’s the deal. Here in the Dallas, Texas area … in my back yard to be exact… the temperature has hovered around 105 degrees with a heat index of 121 or so. There is no way in Dallas (I would say Hell but — well take another look at those temps) that I am turning on the oven unless there is just no other way. There is almost always another way. So this lovely cheesecake, all full of low carb caramel pecan lusciousness, is of the no bake variety. Oh, it’s still extraordinarily creamy but the texture is a little lighter and less dense that the baked one. I promise I will share a rockin’ baked cheesecake recipe with you when the weather cools a bit. You can freeze these in individual sized servings if you want to. They should be fine for three or four months at least. You can also just leave them in the fridge for about a week. If they last that long. Listen, these cheesecakes are carb-free NOT calorie free. If you eat several a week you are probably going to stall. Eat responsibly. Print Low Carb Caramel Pecan Cheesecake Recipe (Induction) Rating: 5 Prep Time: 10 minutes Total Time: 10 minutes Yield: 4-6 servings Carbs: Carbs: (6 servings)Net:1.7 (4 servings) Net 3.1 Calories: (6 servings) 326 (4 servings) 489 Fat: (6 servings) 33.7 (4 servings) 50.5 Creamy, no bake cheesecake is amazing but when it's only got 1.7 net carbs a serving it is miraculous. This caramel pecan low carb cheesecake is an indulgent treat for any lowcarber and your family will love it, too - should you decide to share. Ingredients 8 oz cream cheese, room temperature 1/2 cup heavy cream 1/8 teaspoon caramel flavoring 1/2 teaspoon vanilla 1/16 teaspoon white stevia powder or other sweetener to taste (2 packets) 1 cup finely chopped pecans 2 tablespoons unsalted butter Pinch of salt Instructions With the paddle attachment beat the cream cheese, vanilla, and caramel until well blended. Switch to the whips and add the cream. Whip until the consistency is thick, dense, and creamy. Add the stevia or other sweetener and adjust until it's the way you like it. Melt the butter. Mix the pecans and the salt, then add the butter. Mix until well blended. Reserve a tablespoon or two for the topping. Press 1 tablespoonful of the nut mixture in the bottom of each of 4 custard cups or 6 small widemouth jelly jars. Spoon the cheese mixture into each cup. Smooth the top and sprinkle with the reserved nut mixture. Chill for at least 4 hours. Schema/Recipe SEO Data Markup by ZipList Recipe Plugin Like this? Please share! 23K+ Tags: atkins induction, low carb desserts, recipes for induction 22 COMMENTS ON “LOW CARB CARAMEL PECAN CHEESECAKE RECIPE (INDUCTION)” Lisa Dovichi on August 12, 2013 at 1:34 pm said: This was seriously A-MAZ-ING!!! Each bite was heaven. I’m totally bummed that I didn’t have the caramel to put in it but maple flavoring was yummo as well. I’ve ordered some caramel flavoring so I could have an “excuse” to make this again so I can eat it!!! Reply ↓ Marye on August 12, 2013 at 1:37 pm said: I am so glad you liked it. It is a good base and you can experiment with all kinds of flavors and low carb additions. Plus… notice something? No artificial anything (other than maybe the flavoring you use), no chemicals, nothing weird. YAY! Reply ↓ Laura on August 19, 2013 at 11:43 am said: These look great! One thing though, nuts are not allowed during Phase 1 induction. Reply ↓ Marye on August 19, 2013 at 11:57 am said: Thanks Laura! Yes, I know that they aren’t but the reason is because most people can’t control their portions at this point. In this recipe they are controlled – I haven’t had a problem with them but you could certainly leave them out. Here is what Atkins says “Even though most nuts and seeds are low in Net Carbs, most people have trouble controlling portions, which can easily lead to overconsumption. Until you gain control of your appetite, steer clear of nuts. They’re usually the first new food you add when you move to OWL. ” http://www.atkins.com/Program/Phase-1/Supporting-You-During-This-Phase.aspx Reply ↓ Beth on October 1, 2013 at 6:30 pm said: This is very yummy. Satisfying. And, it’s great to still be losing weight while enjoying such a treat! Reply ↓ Marye on October 2, 2013 at 9:31 am said: I could eat this daily.. so good. Reply ↓ Roula on October 25, 2013 at 11:21 pm said: Can I make this in a pan of some sort instead of the jars? Reply ↓ Marye on October 26, 2013 at 10:01 am said: Yes, certainly! I like the jars because I am the only one low-carbing at my house and they store easily. I’d guess an 8 inch pie pan would be fine. Reply ↓
I call "Fat Packs". One Fat Pack gets added to a 12 oz cup of coffee. Best of all, you can travel with these. You can get a cup of coffee anywhere, so you can have a perfect keto breakfast whenever you need it. Here's your step-by-step instructions on how to easily make it
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Bulletproof mocha coffee bombs
Breakfast Bulletproof coffee fat bombs
Keto : Bullet-Proof Fat Packs (to add to hot coffee)
Bulletproof coffee to go
Bullet proof to go
You can get a cup of coffee anywhere, so you can have a perfect keto breakfast whenever you need it. Here's your step-by-step instructions on how to easily make it #ketobreakfast
Hemp Seed Recipes, Recipes Call, Ketogenic Recipes
Hemp Seed Pilaf. Recipe calls for Mushrooms, but I didn't have any. I used chopped fresh broccoli instead. I also added fresh garlic and italian herbs. It was delicious!
Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!
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baked parmesan zucchini | crisp tender zucchini sticks oven roasted to perfection
Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Super simple, but a great side dish to a main attraction :) Salmon or grilled chicken?
Baked Parmesan Zucchini - Always looking for a good zucchini recipe!
Icecream Mocha, Mocha Icecream, Keto Icecream
A delightfully simple #keto mocha ice cream. Have your sweet fix in 25 minutes or less! #vitamix #keto #icecream #mocha
Keto Mocha IceCream
Panna Cotta And Cream By The Nourished Caveman
Keto Lchf, Paleo Sweet, Lchf Keto, Low Carb Paleo Keto, Primal Desserts, Carb Sweet, Keto Desserts, Primal Ketogenic, Carb Recipes
Donut Recipes, Minis Pancake, Donuts Recipes
A super simple keto lowcarb mini pancake donut recipe http://www.ruled.me/
Praline Bacon Recipe | How to Make the Ultimate Bacon Snack. For LC sub sweetener for sugar
Sugar Caramel, Brown Sugar, Pralines Bacon, Bacon Recipes, Fifteen Spatula, Caramel Pralines, Appetizers, Bacon Snacks, Favorite Recipes
- Praline Bacon Recipe - How to Make the Ultimate Bacon Snack - www.fifteenspatulas.com - RECIPE & VIDEO
Praline Bacon | How to Make the Ultimate Bacon Snack Recipe Video by Fifteen Spatulas | ifood.tv
brown sugar caramelized praline bacon with nuts
Low Carb, Avocado Recipes, Meals, Healthy Stuffed, Fresh Salsa, Stuffed Avocado, Healthy Food, Six Sisters Stuff, Healthy Lunches
Healthy Stuffed Avocados | If you are looking a tasty, healthy and low carb snack this one will do nicely.
Stuffed Avocado from Six Sisters' Stuff. A delicious and healthy lunch!
Healthy Stuffed Avocado Recipes from SixSistersStuff.com. The perfect meal for avocado lovers! #sixsistersstuff
Healthy Stuffed Avocados Healthy Stuffed Avocados Serves 4 Ingredients: 2 whole avocados, halved and removed from skin 1 cup of diced/shredded chicken, cooked 1/2 cup of salsa (I love the fresh Salsa) 1 tomato, diced 3 green onions, sliced 1/8 cup of Cheese (I used Mozzarella) cilantro for topping (optional)
Healthy Stuffed Avocados | Six Sisters' Stuff
Avacado tomatillo dip is amazing and healthier than regular salsa! Stays good for up to 2 weeks!
Avocado Tomatillo Dips, Party Dips, 25 Easy, Avocadotomatillo, Dips Salsa Appetizers, 20 Minute, Spicy Avocado Tomatillo, Easy Parties Dips, Dips Recipes
Spicy Avocado Tomatillo Dip | 25 Easy Party Dips You Can Make In 20 Minutes
Avocado tomatillo dip recipe
SPLENDID LOW-CARBING BY JENNIFER ELOFF: COCONUT CHOCOLATE PROTEIN SQUARES - Fudgy confection that is quite forgiving...you can play with it. Visit us at: www.facebook.com/...