Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!
8 Simple Exercises to Burn Lower Belly Fat
Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.
Are you looking for a Flat Belly to live happily without fats? Well, I have a list of foods that will remove your stubborn belly fat. Only exercise or running can’t give you a flat belly until and unless you go through your diet and start eating right and
7 Best Yoga Exercises for Weight Loss & Flat Belly
10-minute yoga sequence you can do anywhere
Being a cheese lover and lactose intolerant means upset tummy all the time. These yoga moves should help
Quad and Hamstring Exercises to Strengthen Bad Knees