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Every woman can end up with a belly pooch due to underworkedlower abdominal muscles.....or 2 kids in 2 years This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

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Pinned from

fitbie.msn.com

Standing Ab exercises- melt your muffin top!! -do this everyday and you can tell the difference in as little as 2 weeks!!

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Pinned from

health.com

from Michelle Marie Fit

Recommended Pregnancy Exercises

Pinning this for the future! These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.

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michellemariefit.com

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

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Pinned from

chasingfoxes.com

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Pinned from

cravefitnessblog.blogspot.com

from Bodybuilding.com

Baby Bumps And Barbells: How To Stay Fit When You're Pregnant

Baby Bumps And Barbells: How To Stay Fit When You're Pregnant (Great information for down the road!!)

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bodybuilding.com

Those bumps - the natural remedy........ once again, tracy anderson saves the day, also wanted to show you a new amazing weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 16 pounds. Check out image

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Pinned from

indulgy.com