Healthier Cauliflower Alfredo Sauce 1 medium head of cauliflower (~ 1 g) 1 large yellow onion 2 cloves garlic 1 tablespoon butter (or coconut oil) 5 cups L) vegetable or chicken broth ¾ cup ml) milk (or almond milk) ½ teaspoon salt
A yummy low-carb alternative to traditional crust. A yummy low-carb alternative to traditional crust.
This summer, I tried this diet called the Low FODMAP diet.
Fantastic guest post by Lisa Rothstein, low FODMAP recipe developer and co-author of IBS-Free Recipes…