A Hardcore Cardio and Strength Workout For Killer Abs

core

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

This seems doable.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy @Marina Zlochin Zlochin Zlochin Brown

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

#gym #exercise #sexy #Workouts #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run

Daily motivation (25 photos)

So if i do these will i look like this? Eat more vegetables. Drink more water and green tea. Get more sleep. Work out minutes daily. and think positive

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