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Health Inspirations


Health Inspirations

  • 109 Pins

Almost Raw Peanut Butter Cups - a healthy alternative to the store-bought candy bar.

Healthy Peanut Butter Cups

namelymarly.com

Raw Torte at Rawmazing.com::

Raw Food Rawmazing Raw Food

rawmazing.com

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

fitsugar.com

Emotional Body Mapping

How Successful People Stay Calm by Travis Bradberry, forbes: 1. They Appreciate What They Have; 2.They Avoid Asking “What If?”; 3. They Stay Positive; 4. They Disconnect; 5. They Limit Their Caffeine Intake; 6. They Sleep; 7. They Squash Negative Self-Talk; 8. They Reframe Their Perspective; 9. They Breathe; 10. They Use Their Support System #Graph #Stress_Management #Performance

Raw Vegan Lemon Meltaway Balls

Beauty Juice for Hair, Skin and Nails What you Need: 5 large strawberries 2 green apples 1 large beet 1/2 or whole lemon (to taste) 1/2 inch chunk of ginger root 3 large carrots

green smoothies

No Bake Chocolate Cheesecake Bars: they taste like a no-bake cookie and cheesecake put together! chocolatecoveredk...

raw, vegan, salted peanut butter cookies (also gluten free, sugar free and SO GOOD!)

Nighttime stretches to help you sleep better (and improve your flexibility). Need to try!

How to Breathe When Running Very Interesting :) Good tips!

Brene Brown

Definitely

Runners Breathing tips

*no sugar* Coco Cayenne Balls that I can have!!

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body | by Stephanie Tourles #recipes #smoothies

GAPS

Baked Oatmeal Casserole... bake at night, eat breakfast for the week #food #recipe #healthy

7 Tips for Waking Up Early to Exercise... I need all the mtovation I can get!

run

Yoga stretch for poor posture - I should try this a couple times a day

Gingerbread Smoothie by thehealthyfoodie: Made with fresh ginger, yogurt, banana, soy, flaxseed and molasses, this is loaded with protein and has all of the goodness of gingerbread without the guilt! #Smoothie #Gingerbread #healthyfoodie

Healthy PB oat breakfast cookies. High protein, no flour or processed sugar.

Perfect 'Grain Free' Chocolate Chip Cookies (also dairy/egg free)