Healthy Ideas


Healthy Ideas

  • 20 Pins

Serve this Green Monster Hummus with crackers or pita bread at your next family dinner

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Healthy numbers to pay attention to.

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fitsugar.com

Fit for Success: Healthy Snack: Quinoa Pizza Bites

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fitsuccess.blogspot.com

The Morning Workout.

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iwastesomuchtime.com

Cut the bottoms off wine bottles to use for candle covers, keeps the wind from blowing them out when outside

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thisoldhouse.com

Arm workout for slimmer arms in 6 weeks

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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8 Min yoga for better sleep

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fitnessmagazine.com

Easy!

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workout-exercises-ezekiel.blogspot.com

Free weights lifting chart

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apronsandapples.blogspot.com

Best way to cook Zucchini and Carrots... AMAZING! The zucchini is good, but the carrots are out of this world good...they taste like sweet potato fries!

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voraciousvander.com

yoga poses

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TV fitness awesome excercise

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pslovecharli.com

water tip: add frozen fruit to your water bottle! it will flavor your water and keep it cool!!!!

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blogilates.com

Ab Workouts

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Stretches for before bedtime to help to relieve stress and sleep better...

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fitsugar.com

Healthy Grocery List

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might be interesting- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

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buzzfeed.com

16 Healthy foods {not the 'healthIEST' though...} ;)

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