Arm workout.

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

Like this for days I can't make it to the gym

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Arm workout

5 workouts at home to help you get your pre-holiday body back.

Flatten Your Belly with This Killer Ab Workout. Get a tight stomach in just six weeks without doing a single crunch.

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we’ve ever printed… Get a tight stomach in just six weeks…

Thinner thighs: 6 Moves to leaner legs

The Figure Method for thinner thighs

Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Hamstrings and Gluts need to be STRONG! (& my knees). Substitute a chair if you do not have a ballet barre.

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.

An Easy Way to Ease Tight Hips

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain. I sometimes do have crazy sciatic pain!

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. - I doubt 12 pounds in 2 weeks, but it looks like a good workout plan!

5 of the best plank exercises for a flat stomach without a boxy 6-pack

5 of the best PLANK exercises to develop a tight, well-defined, sexy set of abs. Ab workout Back workouts w/ bands! The Little Black Dress W.

7 exercises for sleeker thighs in one month...thigh fat GONE!!!!! :)

7 exercises for sleeker thighs in one month…thigh fat GONE! 🙂 7 exercises for sleeker thighs in one month…thigh fat GONE!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Healthy Bean Salad

Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks–without a single sit-up or squat! Love Your Lower Body! Flatten your belly, slim…

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