Visit: http://www.thejourneybacktoself.com/

Visit: http://www.thejourneybacktoself.com/

Pay it forward with this kindness challenge! Just in time for the holiday season.

Become a Better Person With This 30-Day Kindness Challenge

"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

gratitude journal prompts

Gratitude Journal Prompts

Today's Tuesday Tip - Living with disease can be challenging which is why it is even more important to have tools to help us focus on what we can be grateful for. Here is one helpful tool to use during the month of November.

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

The 365-Day Happiness Challenge Guaranteed to Change Your Life

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

Kindness Challenge. I don't find it a challenge to be kind to people (of course) and it shouldn't be a "30-day thing" but I love that these are great ideas.

Kindness Challenge. I don't find it a challenge to be kind to people (of course) and it shouldn't be a "30-day thing" but I love that these are great ideas.

law of attraction quotes - http://mer-cury.com/quotes/10-law-of-attraction-quotes-that-will-motivate-you-to-use-it-better/

You attract the right things when you have a sense…

law of attraction quotes - http://mer-cury.com/quotes/10-law-of-attraction-quotes-that-will-motivate-you-to-use-it-better/

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