The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei
Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.
The whole family will love this copycat One Pot Olive .No potatoes for low carb Garden Zuppa Toscana Soup! Comfort food at it’s best! Loaded with bacon, sausage, potatoes, and kale! So delicious and filling! // Mom On Timeout
The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these keto-friendly dinners. fat loss diet the doctor
Chambord Bellini - A wonderful combination of Prosecco and Chambord Liqueur create this light, refreshing, delicious and bubbly elegant sipper. It's also just the cocktail that your New Year's Eve Party needs!