Hawaiian Flowers - The Plumeria Puu Kahea -- I want to get a hawaiian style flower tattoo on my shoulder to remind me of hawaii. these are beautiful

Avocado, Mango, and Pineapple Smoothie

Avocado, Mango, and Pineapple Smoothie

Summer's the time to break out the blender for morning smoothies—the weather's hot and the fruit is ripe. Get out of your berry-and-yogurt rut with this ultra-creamy smoothie using a usually-savory ingredient: avocado.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Sassy Water: A Flat Belly Diet Staple

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Zucchini Onion Pie

Zucchini Onion Pie

Zucchini Onion Pie Tried this one tonight with success. I used two medium sized zucchinis when it called for 3 cups of sliced zucchini. I baked it for 50 minutes instead of the minutes recommended. I would suggest this as a dinner side dish or brunch

Homemade Hot Pepper Pain Relief Cream- for arthritis & joint pain.

Homemade Hot Pepper Cream for Arthritis & Joint Pain

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