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Healthy


Healthy

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DIY Dr. Axe’s Secret Detox Drink Recipe{This Tested & Proven recipe from Dr. Axe will help you burn more fat, lose weight and fight diabetes

Gwen used the Hitch Fit Post Pregnancy Program to get her Body back. The most amazing part of this story is she is now smaller and in better shape then she was before having her baby.. LADIES IT CAN BE DONE!

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

A Recipe for Turmeric Juice: A Powerful Healing Beverage

The best and cheapest body moisterizer, leave your skin so soft, I add it to my bubblebath + epsom salt (magnesium relaxing mineral)

Yellow Spice, does the body nice... Dr. Victor L. Dees, DC www.DeesChiroprac...

A pinner said, "Another article on the healing powers of the onion! Wow. I am SUCH a believer now, since last night it totally removed all congestion and I slept like a baby! Ya'll, this is one read you don't want to miss! Something every mom should know to help ward off flu and to also help during any sicknesses for both yourself and your children!....

just revealed today on Dr. Oz California Poppy liquid dropper - take 3/4 tsp 1 time a day before bed. This is a remedy replacement for pain. Those who rely on Advil, Vicodin, Percocet or other strong pain killers for constant pain that can become addicting - try the California Poppy liquid drops instead. This is NOT addicting but works just as strong as such pain pills. Also note that it will assist in sleeping so take before bed.

Dr. Oz's Tangerine Weight-orade 8 cups brewed green tea; 1 tangerine, sliced;1 handful mint leaves. Combine in a pitcher and allow to blend overnight in fridge.Drink 1 pitcher daily

Make your skin glow with an easy home remedy in 5 min. here’s the recipe: 3 TBSP baking soda 1 TBSP water mix together well. apply to face in circular motion. let sit for five minutes. rinse off with warm water. say hello to healthy, glowing skin! Do this once a week

A pinner said, "Another article on the healing powers of the onion! Wow. I am SUCH a believer now, since last night it totally removed all congestion and I slept like a baby! Ya'll, this is one read you don't want to miss! Something every mom should know to help ward off flu and to also help during any sicknesses for both yourself and your children!....

Natural Health Booster

7 Day Detox Heart Diet - Remember… the more soup you eat, the more weight you’ll lose.

A Cleansing Soak > Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

DIY Solutions for Summer Dry Heels

metabolism booster by Dr Oz

Citrus Water

The more we study watermelon, the more we realize just how incredible this fruit really is. It’s full of antioxidants shown to reduce the inflammation that contributes to diabetes, asthma, atherosclerosis, colon cancer, and arthritis. Other beneficial ingredients in watermelon are known as Phytonutrients - which are naturally occurring compounds that are bioactive and able to trigger healthy reactions within our body.

There is no diet that will do what eating healthy does. Skip the diet, just eat healthy.

Apple Peel Tea (good for the stomach, stimulates the kidneys, drink daily for arthritis & gout)

Primarily honey has been used as an energy source, but recent research has examined the use of honey as an ergogenic aid (a food or ingredient that helps an athlete's performance) and wound healing agent, both of which were once considered merely age-old anecdotes.

Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoc...

The Magic Herb....good for many remedies, in particular staves off Alzheimer's....helps with Fibromyalgia (curbs inflammation) and tastes good too!

An onion can relieve flu symptoms and even prevent you from getting sick