More ideas from Karen
15 – 50 Core Blast Bodyweıght Workout

Whether it's six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!Whether it's six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Effective Workout To Get Rid Of Armpit Fat Fast

The extra flesh in your arm pit might always coz a low! These exercises everyday can help you achieve the best hand shape results. No gym, practice these at home every day!

Line a pathway with rocks painted in glow in the dark paint. During the day they “charge” in the sun and in the evening they reflect the stored light. Rust-Oleum Glow in the Dark Brush-on Paint. So cool!

DIY glow in the dark stepping stones. Line a pathway with rocks painted in glow in the dark paint. During the day they “charge” in the sun and in the evening they reflect the stored light. Rust-Oleum Glow in the Dark Brush-on Paint.