Lauren Kelly Nutrition
Lauren Kelly Nutrition
Lauren Kelly Nutrition

Lauren Kelly Nutrition

I'm the Nutritionist at The Bar Method in Montclair & Warren NJ, recipe developer, food blogger, cookbook author with a passion for health. Thank you!

Homemade Churros with Chocolate Sauce |

Take taco night to the next level with these Baked Bell Pepper Tacos! With instructions for vegan, vegetarian, and t-rex options, these peppers are ready to transform your typical taco fare with a clean-eating twist!

Chocolate Chip Cake Mix Banana Bread | recipe via

Lemon Meringue French Macarons - lemon french macarons with a marshmallow frosting and a fresh, tart lemon curd filling.

A blog favorite - make ahead for lunch or picnic! | Vegan | Vanilla And Bean

Entertain this summer with this sweet and tasty beverage. This cocktail is perfect for summer nights on the patio or a fun BBQ. Everyone will enjoy this fruity sangria that is easy-to-make and delicious!

Shrimp and Avocado Taco Salad is light and refreshing with a shrimp marinade that doubles as the salad dressing! #glutenfree |

Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch - I could eat this salad every single day! It was SO good! Used the left over ranch to dip chicken tenders in.

Grilled Caprese Chicken Salad with the most incredible balsamic marinated chicken, fresh tomatoes, creamy mozzarella, grilled asparagus, creamy avocado and crispy bacon all drizzled with Creamy Balsamic Reduction Dressing. Out of this world! #summersalad #springsalad #ad

Thai Cauliflower Salad Lettuce Cups is a light and healthy lunch or dinner recipe!

Clean Eating Lettuce Wraps with Chicken and Avocado - This light and wholesome clean eating recipe is perfect for lunch or dinner.

Pesto Chicken with Zucchini Noodles | Pest chicken on top of zucchini noodles is a healthy and delicious alternative to regular pasta!

Healthy peanut butter chocolate chip quinoa granola bars! 7 ingredients and 30 minutes to bake! The best homemade granola bar!

These Cranberry Cashew Energy Bites are the perfect high-protein healthy snack! Recipe from

Healthy cookies for breakfast? Yes, this is possible! These easy breakfast cookies are loaded up with tons of chocolate and only contain 150 calories each!

Lightened Up Chicken Pot Pie - Recipe from @marnely_murray at Cooking with Books

Garlic Scallops (Healthy)- These garlicky scallops are simply seasoned, flavorful, and incredibly easy to make! (Celebrate Everything Garlic!)

Spicy Sriracha Lime Chicken Zoodle Soup (20 Favorite Soups To Eat Today!) - One pot and 15 minutes is all you need to make this delicious soup that can be as spicy or not as you like.

Eat Seasonal: Easy Roasted Vegetable Spaghetti || Simple Bites #recipe #dinner #vegetarian

Vegan Spring Rolls: Step-by-step instructions on how to EASILY make your own Spring Rolls at home that are filled with a delicious medley of lightly sauteed veggies and skip the take-out! #EastMadeEasy #IC #ad

Healthy, Grain free, No-Bake Maple Vanilla Nut Latte Protein Bites, from @cottercrunch

Spinach and Artichoke Skillet Zucchini Lasagna is a healthy, low-carb take on lasagna! Zucchini noodles mixed with spinach, artichokes and plenty of cheese makes this one pot dish a crowd pleaser!

Red Quinoa Tabbouleh - taste love and nourish

Green Protein Smoothie is the perfect, healthy way to start your day!