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Lauren Kelly Nutrition
Lauren Kelly Nutrition
Lauren Kelly Nutrition

Lauren Kelly Nutrition

I am the Nutritionist at The Bar Method in Montclair NJ, recipe developer, food blogger, cookbook author with a passion for health. Thanks for stopping by!

Caribbean Salad with Honey Lime Dressing (just like they use at Disney's 'Ohana restaurant!) Full of goodies! #vegetarian #glutenfree option

Easy Mustard Chicken - juicy, perfectly seasoned chicken breast topped with a creamy mustard sauce.

This avocado, blackberry and pear smoothie is the perfect way to wake up in the morning!

Want to quit drinking soda. Check out these tips on what to drink when you hate water. Plus info on my new 30 day no soda challenge!

Paleo Breakfast Cookies with Kale - Made in the food processor for a quick, easy and healthy portable breakfast! You won't even know they have hidden veggies! | Foodfaithfitness.com | Taylor | Food Faith Fitness

This Apple Coffee cake recipe is perfect for a weekday breakfast and a cup of hot coffee! Also makes a nice addition to your brunch menu!