Yonnie Lewis
More ideas from Yonnie
Cilantro-Lime Black Bean Shrimp and Rice

Cilantro-Lime Black Bean Shrimp and Rice – easy, light dinner, with so much flavor! Prep takes only 10 minutes, you cook everything in one pan (about 30 minutes total), and the cleanup is really minimal (only one pan to clean!

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in @easylunchboxes, these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing tast

Yummy packed lunch ideas for when you& stumped on what to send your kiddo to school with. Packed in these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Freezer Meals for Your Crockpot and Beyond! Mama Say What?! | Mama Say What?!

Freezer Meals for Your Crockpot and Beyond! from Mama Say What? Jessica shares how making Crockpot meals beforehand & freezing them saved her time and money

Healthy Freezer Meals

Amazing Cooking Tips: 11 Healthy & Inexpensive Freezer Meals! This mom shows how she prepped her healthy meals to have in the freezer for when new baby came. Good ideas for healthy meals to bring over (Chicken Breastrecipes In Crock Pot)

Lose Weight With These Meals Under 500 Calories Each of these comforting and filling meals is well under 500 calories, meaning you'll be full and satisfied afterward without sacrificing weight-loss goals.

Here's a fat flush water recipe that really works. Make sure to share!

Fat flush Per 8 oz serving Water 1 slice grapefruit 1 tangerine cucumber, sliced 2 peppermint leaves Ice- as desired Wash fruit Slice or peel fruit Combine into water bottle Shake Refrigerate overnight Take a few for the next day, enjoy!

How-To-Lose-10-Pounds-in-One-Week!

Today we are going to introduce to you a very effective diet that will help you to lose 10 pounds in one week. It is full of healthy and useful ingredients.