Fellow Pinners! Please pin this and visit our site. We created this campaign for a "social media for social work" class - help my group show the rest of the class the power of social media for good! Please and Thank You! empowermentzone4k...
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge
Design and wine bottle chandeliers from Gifford Antiques and Design by Meghan Valentine Gifford