2-Week Plank Challenge: Build Up to a 5-Minute Plank

Your Arms and Abs Will Transform After This 2-Week Challenge

15-Minute Upper Body Workout (low weights, high reps)

15-Minute Upper Body Workout (Low Weight, High Reps

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat [VIDEO]

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat | Skinny Mom | Where Moms Get the Skinny on Healthy Living

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