Vivian Perez
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Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating from a can of tuna.

Cheeseburger Lettuce Wraps - Life In The Lofthouse

Cheeseburger Lettuce Wraps - Life In The Lofthouse - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

My go-to taco recipe – you don't miss the tortillas! You can make them with beef or chicken as well.

Turkey Taco Lettuce Wraps - This is my go-to turkey taco recipe. It's delicious and light – On nights I want to go low-carb, I forgo the taco shells and use lettuce wraps instead! Click through for recipe!

Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch. Minus the cheese.

Garlic Butter Roasted Carrots - Ridiculously easy, yet tender and SO incredibly delicious roasted carrots with garlic butter.

Garlic Butter Roasted Carrots - Ridiculously easy, yet tender and SO incredibly delicious. Paleo: Use Ghee or dairy/vegan butter instead of regular butter.

68 calories per meatball  •2 pounds lean ground turkey or chicken  •2 teaspoons dried oregano  •2 tablespoons freshly chopped Italian parsley  •1 teaspoon black pepper  •Kosher or sea salt to taste  •1/2 teaspoon crushed red pepper flakes  •4 cloves garlic, finely minced  •2 cups whole wheat panko, or whole wheat bread crumbs, click here for recipe  •1 cup parmesan cheese, reduced fat  •2 eggs

by Skinny Ms. Add Italian Meatballs to spaghetti, stews, soups or eat all by themselves. You may also enjoy Quinoa (Meatless) Meatballs and Cheesy Pizza Pasta Bake.

Spice up a Mexican Meal with these cute little taco bowls while still eating healthy!! |eatingwell.com

This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homemade “tortilla bowls.” The “tortilla bowls” are filled with a zesty chicken filling and topped like nachos.