3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals.

Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals.

Do These 9 Things in Your Kitchen to Lose Weight...also a lot of other great tips on the website!

Do These 10 Things in Your Kitchen to Lose Weight

Do These 9 Things in Your Kitchen to Lose Weight...also a lot of other great tips on the website!

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

88 Unexpected Snacks Under 100 Calories

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

Working that point is efficient to calm your mind, clarify your ideas and strengthen your intuition. It also involves all the senses which organ is on the face (eyes, ears, nose, sinuses). When these organs are affected, VG24.5 is a good point to stimulate.  Finally, it can be used (together with other points) in case of headache, dizziness, vertigo, sinusitis.

Working that point is efficient to calm your mind, clarify your ideas and strengthen your intuition. It also involves all the senses which organ is on the face (eyes, ears, nose, sinuses). When these organs are affected, VG24.5 is a good point to stimulate. Finally, it can be used (together with other points) in case of headache, dizziness, vertigo, sinusitis.

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

Pinterest
Search