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Lana Martin
Lana Martin
Lana Martin

Lana Martin

Want to actually enjoy eating healthy? Try this delicious and simple cucumber salad. Re-pin now, check it later. #abs #absexercise #absworkout

Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo

Mission weight loss!!! Workout for a Flat Belly. Fitness, healthy, squats, crunches, leg lifts, running, walking. Build muscle, lose fat! Try a monthly challenge. Check out my blog! Lose weight and build muscle, using protein powders!

Cool little tutorial! Darker colors placed where I'd least expect it, and it ends up adding depth!

Diary of a Fit Mommy: Diary of a Fit Mommy's 10 Week Workout Plan