Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.
Cheez-Its These, to me, taste just like Cheez-Its. Cut each Ultra Thin Sargento Sharp Cheddar Cheese slice into quarters, place on PARCHMENT paper, NOT waxed paper. As noted in picture, bake at 300 degrees for 30 minutes. Remove and place on paper towels to soak up excess oil.
Break Your Sugar Addiction in 10 Days (Infographic)