Luke McGill
More ideas from Luke
Elon Musk's Top 10 Rules of Success

Elon Musk's Top 10 Rules of Success

5 Rounds For Time: 400 Meter Run; 30 Box Jumps (24/20 in); 30 Wall Ball Shots (20/14 lbs)

5 Rounds For Time: 12 Push Press lbs); 20 Box Jumps in/ 20 in)

"Mind Eraser" WOD - AMRAP in 20 minutes: 7 Power Cleans (135/95 lbs)

"Mind Eraser" WOD - AMRAP in 20 minutes: 7 Power Cleans (135/95 lbs)

"MEGAN" CrossFit Benchmark WOD: Rounds for Time: Burpees; Double-Unders - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

4 Rounds for Time: 10 Burpees; 100 meter Run; 10 Air Squats; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

4 Rounds for Time: 10 Burpees; 100 meter Run; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

✌

Success Quotes, Wealth, Quotation, Passion, Goals, Dreams, Instagram, Wisdom, Startups

I feel like the Incredible Hulk should be heavy... but I still want to do this. Barbell cycling is my jam.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Always maintain your standards!!!!

We are dedicated to supporting and promoting independent suppliers and product manufacturers in the sale of their products around the world.

Luck Is When Preparation Meets Opportunity I don’t get lucky i make my own luck. https://www.gymaholic.co

The best fitness motivation site; daily motivation, inspiration and gym memes. Gymaholic gives you the motivation you need to get in shape.