This is simple and delicious plus has a great texture for new and old post ops alike. Nothing like a scoop of Old Bay flavored shrimp salad on top of some arugula or avocado slices. Good high protein eats!
This deconstructed or 'unrolled' egg roll in a bowl is crisp and has the flavors of your fave egg roll. Chop everything first and have it on a plate so you can add everything to your hot skillet and have it to the table fast!
South Beach Diet Phase One Recipes Round-Up for April 2013 (Low-Glycemic Recipes)
Warm Shrimp ounces large shrimp, peeled and cleaned 1 teaspoon smoked paprika Kosher salt and black pepper 1 clove garlic, sliced 1 teaspoon olive oil 2 tablespoons Greek yogurt/cream 1 teaspoon lime juice - just a squeeze
Egg Muffins - Mix meat, veggies & cheese together in muffin pan. Pour egg into each muffin. Bake 25-35 minutes at 375 degrees. Muffins will keep at least a week in the fridge without freezing. Microwave on high about 2 minutes to reheat.
South Beach Tacos in 20 Minutes from Food.com: Pinner says-- Phase 1. In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.