The hottest trend of the past few years, Intermittent Fasting proves that one can burn fat while building muscle (or get very close to it)! This infographic breaks down the benefits and the six most p (Best Ever Weight Loss)
LorAnn's pumpkin bakery emulsion would be fantastic in this Pumpkin Praline Bread Pudding (simply substitute 1 tsp. emulsion for the pumpkin pie spice). An easy yet awesome Fall or Thanksgiving pumpkin dessert.
Learn how to make and cook zucchini noodles. I'm comparing all the best methods! Zucchini noodles (zoodles) are healthy and perfect for gluten-free, paleo, vegetarian and vegan lifestyles. How to store and a link to other veggies to spiralize.
Big Diabetes Free - Cream cheese adds a lovely flavour and texture to these cream cheese cookies. Baked with coconut flour they are low carb and gluten free too. - Doctors reverse type 2 diabetes in three weeks
This easy one pot meal is a combination of shrimp, fresh tomatoes, zucchini noodles, and creamy alfredo sauce. This easy low carb shrimp alfredo recipe only takes minutes to make! If you’re looking for a healthy shrimp alfredo recipe you’re going to love