Clean eating

Upper Back Exercise on

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Banting, LCHF, KETO

An Introduction To The Ketogenic Diet For Burning Fat. A ketogenic diet is known for being a high-fat low-carb diet, where the body produces ketones in the

What Will Happen If You Drink Lemon Water For 2 Weeks

What Will Happen If You Drink Lemon Water For 2 Weeks--recommended by many Paleo advocates

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

7 Day Detox Drink

Recipe: 60 ounces of purified water (brita filtered) 1 tbs Sugar-free Cranberry Juice 2 tbs Lemon Juice 1 Bag of Dandelion Tea

How to do #Sugar #Detox in Just 3 Days!

Lose Weight, Feel Better –Sugar Detox in Just 3 Days

Carbohydrates and fats aren’t the only culprits causing a spike in your weight. The sugar you consume everyday is equally to blame. While moderate sugar consump

11-morning-habits-that-will-change-your-life-end

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day.

How To Lose Weight According To Your Body Type

Lose Weight For Your Body Shape The Ultimate Guide

How To Lose Weight According To Your Body Type - I'm an apple/android, which means I'm top heavy and gain weight quicker in my stomach and upper body. Being an "android" type requires eating a lot of vitamin c and resistant cold starches.

25 Reasons Sugar is Bad for You

25 Reasons Sugar is Bad for You. I have pretty much eliminated sugar now so let's see how the UC goes!

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. These different ways can help a person start to reduce stress in their life. These people can begin to make small changes in their life to make them less stressed.

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