Veganism myths debunked: Infographic Being a vegan can come with considerable criticism and questions. Some are well-founded, but others . Let's debunk some of the more prevalent myths about being a vegan.
Moving on then with the core subject of nutrition and the Vegan diet. As with any diet, nutrition should always be in harmony. Plant based foods provide ALL Humans need to live in complete health - The Divine - God - made it so.
Are you concerned about protein on a vegetarian diet? Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know about vegetarian protein?