The Ultimate Vegan Baking Cheat Sheet

The Ultimate Vegan Baking Cheat Sheet

The Ultimate Vegan Baking Cheat Sheet -- Whether you're vegan or you need to avoid eggs or dairy for allergy reasons (like us!), this is a great reference sheet for baking substitutions!


Veganism myths debunked: Infographic Being a vegan can come with considerable criticism and questions. Some are well-founded, but others . Let's debunk some of the more prevalent myths about being a vegan.


Moving on then with the core subject of nutrition and the Vegan diet. As with any diet, nutrition should always be in harmony. Plant based foods provide ALL Humans need to live in complete health - The Divine - God - made it so.

21 Sources of Protein for Vegetarians

Are you concerned about protein on a vegetarian diet? Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know about vegetarian protein?

SUGAR  SUBSTITUTE  Truvia Spoonable (made from stevia). They do not contain any sugar, so there are no calories nor do they affect blood sugar. Here are a few kitchen chemistry tips when going this route.        In recipes where sugar thickens, as in a sauce or fruit pie, add an extra touch of cornstarch. (Ounce for ounce, cornstarch and sugar have about the same amount of carbs, but you should be able to thicken with just a teaspoonful or less).      For shaping drop cookies, where the…

Fundamentals: Types of Sugar - for all the bakers out there. or wannabes :)

vegan baking and cooking tricks (including how to make a flax egg)

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Vegan baking and cooking tricks (including how to make a FLAX EGG): The flax egg works really well as an egg substitute and adds a nice nutty flavor

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