Grapes & Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen & maintain two critical proteins in connective tissue. Bilberry, cranberry, black currant, green tea, & black tea contain OPC's, but higher concentrations are found in pine bark, grape seed & grape skin. Make sure those grapes you eat are organic & have seeds! #dherbs #healthtips
Mulberry fruit is a natural cognitive enhancer & neuroprotectant. It also helps protect against brain damage & memory impairment in vascular dementia induced by cerebral ischemia. Regular intake of Mulberries also helps stops the deterioration of vision & greying hair. Mulberry juice applied directly on the head can promote healthy growth & blackening of hair. #dherbs #healthtips
No food macronutrients are more valuable for blood sugar regulation than fiber & protein & garbonzo beans are packed with both. Linked to better control of insulin output & overall insulin function. Garbonzo beans are extremely high in protein & ideal for all diets. Iron in the beans improves hemoglobin levels & blood flow to the heart. A good source of B-vitamins thiamine, riboflavin, niacin & folate, important for protection from neurological & cardiovascular disorders. #dherbs…
Coconut Oil: The Amazing Benefits From Coconut That Can Change Your Life! Studies have shown that coconut oil can successfully overpower viruses that cause influenza, herpes, measles, hepatitis C, SARS, and more. From minor infections to serious diseases, coconut oil cures it all.