One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up" from Tone-and-Tighten.com
Healthy ice cream: Guilt-Free “Ice Cream”! No sugar. No dairy. This recipe really only requires: 3-4 bananas, sliced and frozen (slice before freezing) A spoonful of peanut butter 2-3 tsp. cocoa powder
The 5 Best Oblique Exercises to Get Ripped Up Abs
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!
15 Easy Artichoke Recipes - Foil Packet Artichokes #appetizer #dinner #side #potluck #barbeque #summer
Take BuzzFeeds Clean Eating Challenge, Feel Like A Champion At Life #clean #recipes #eatclean #healthy #recipe
The Perfect Way to Eat: Food & Diet: Self.com:These nutritionally balanced meal ideas will get you psyched to eat. Plus: what to buy when you reach the frozen food aisle.
Don't let a busy morning rob you of a delicious breakfast. These 24 healthy breakfast ideas are all quick and easy to prepare and taste great. Ideas for kids, teens and adults. #breakfast #recipes #brunch #healthy #recipe
Best workout foods
Best protein packed smoothie example that taste delicious! I actually LOVE adding spinach & kale with a fruit combo
Cleaning Eating - Banana, peanut butter & rice krispie treats
this was a great blog! lots of free information about where to start, meals & weight lifting!
not sure but gotta be cheaper than waxing or razors How to Naturally Reduce Hair Growth on Legs | LIVESTRONG.COM
Chocolate Quinoa Cupcakes | eatpurefood
Cinnamon coconut paleo pancakes
Creamy Lemon One-Pot Pasta - Tweaked the ingrediënts a bit, but loved this dish! (Just used lemon, water, milk, creme fraîche, onion, garlic, chili powder, pepper, salt, basil and parmesan)
How To Eat Vegan For A Week And Love it.
15+ Amazingly Delicious Gluten Free Dessert Recipes - diycandy.com
10 morning meals that will keep you full.
The Best Protein Sources - Whats Protein IQ? http://blog.womenshealthmag.com/scoop/protein-sources/
5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice.
Healthy Breakfast Smoothie
Healthy Whole Wheat Avocado Brownie Bites! (No Butter & Low Sugar)