The "Anywhere" Workout
Let's see what planking can do!!
Repin and Like! :)
Best At Home Workouts: No Nonsense Circuit
Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.
Full Body Bodyweight Workout... I would add a wall sit, plank shoulder taps, and plank up downs