Looking for a free way to burn calories and get a beach body for summer from the comfort of your own home? Look no further! I have 15 AWESOME (and free!) Jillian Michael's workout videos you can watch RIGHT HERE.

15 Jillian Michaels workout videos you don't have to pay for

Looking for a free way to burn calories and get a beach body for summer from the comfort of your own home? Look no further! I have 15 AWESOME (and free!) Jillian Michael's workout videos you can watch RIGHT HERE.

So happy that I found these exercises! My knees will thank me tomorrow. | via @SparkPeople

5 Smart Exercises to Support Your Knees

So happy that I found these exercises! My knees will thank me tomorrow. | via @SparkPeople

Take the 30-Day Beginner's Running Challenge. You so can do it!! #beginnersrunningchallenge

30 Day Beginners Running Challenge

Take the 30-Day Beginner's Running Challenge. You so can do it!! #beginnersrunningchallenge

wanting to run your first 5k in 2014? Follow this simple, beginner training plan. Includes running and walking intervals!

wanting to run your first 5k in 2014? Follow this simple, beginner training plan. Includes running and walking intervals!

Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople

Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. #carolinejordanfitness

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. #carolinejordanfitness

Running for beginners! I always wonder how I can train myself to run nonstop. This really helps!

Running for beginners! I always wonder how I can train myself to run nonstop. This really helps!

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Shrink Your Belly In 14 Days With This Easy Plan

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

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