Lori Minden
More ideas from Lori
A simple keto macro calculator to get you started on your journey!

Macro ratios change as you progress or your fitness goals change. One of the simplest macro calculators I've seen. Easy to plug in info and get automatic calculations based on current goals.

12 Type Secrets of the INFP Personality Type

INFPs are unique individuals. They possess a rare set of abilities that allow them to masterfully understand emotion and the human experience.

Easy Cloud Bread without cream cheese (lactose-free, gluten-free, grain-free, low-carb)

This cloud bread is made with coconut cream instead of the standard cream cheese. Fluffy, chewy and a perfect grain-free, gluten-free bread with NO carbs!

6-Ingredient Kale Pate and Spread #nutfree #dairyfree #keto #lowcarb #garlicfree

Make eating raw vegetables fun with this flavorful keto kale pate and spread that's low-FODMAP.

23 Quick Keto Snacks beyond The Fat Bomb (paleo, low-carb + dairy-free)Really nice recipes. Every hour. Show me what you cooked!

Want a keto snack? You don’t have to ask me twice. Grab a quick low-carb and high-fat keto snack to keep up with all the work and fun happening this fall. These aren’t fat bombs, but they’re low-carb

Celery Root Rösti (hash browns)

Celery Root Rösti (hash browns) Can you even buy celery root? In Australia?