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Exercise


Exercise

  • 94 Pins

Inner thigh workout

Gear Gone Wild: 13 Pairs of Printed Workout Pants

fitsugar.com

At home workouts

5 workouts at home to help you get your pre-holiday body back.

makingtheworldcuter.com

This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.

Your 5-Minute Flat-Belly Ab Workout

popsugar.com

Hey girl Have a great workout | ryan gosling hey girl

Hey girl Have a great workout | ryan gosling hey …

m.memegenerator.co

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

Hey Girl! That is motivation right there

Fastest Ways to Lose Thigh Fat | Popsugar

Your Guide to the Best Ways to Lose Thigh Fat

popsugar.com

Inner thighs

These are twelve exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime.

The Only 12 Exercises You Need To Get In Shape

buzzfeed.com

Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup

Jump-Rope Workout With Strength Training

fitsugar.com

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

kamafitness.ca

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

Jennifer Aniston's Ab Workout

How to Get Jennifer Aniston’s Abs

shape.com

Yoga for Your Legs by popsugar #Yoga #Legs

Holy Hot! Yoga Sequence to Do Your Tight Pants Justice

fitsugar.com

Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

Mint Nikes.$36.99

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!