- 94 Pins
Inner thigh workout
Gear Gone Wild: 13 Pairs of Printed Workout Pants
This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.
Your 5-Minute Flat-Belly Ab Workout
Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!
Fastest Ways to Lose Thigh Fat | Popsugar
Your Guide to the Best Ways to Lose Thigh Fat
These are twelve exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime.
The Only 12 Exercises You Need To Get In Shape
Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup
Jump-Rope Workout With Strength Training
Jennifer Aniston's Ab Workout
How to Get Jennifer Aniston’s Abs
Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..