Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

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I love when I have pulp from greens like spinach and kale. I juice these first, and then set the green pulp aside. Saute' it up in some olive oil with garlic, pine nuts, sundried tomatoes and throw some pasta and parmesean or goat cheese in.....dinner!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

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