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Fitness


Fitness

  • 114 Pins

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Follow Diary of a Fit Mommy

bloglovin.com

Professional-Looking Yoga Pants with pockets. Didn't even know these existed. I need these for work!

Gym Gear You Can Wear to Work

self.com

This 30 day Paleo challenge... everything is written out.. totally doable

Robin's Sweet Confessions – 30 Day Challenge

robinssweetconfessions.com

Sugar Skull Halloween Hand block printed scatter by KerryCherry

Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.

Loosen Up and Let Go: Relaxing Hip Opener Sequence

fitsugar.com

awesome fitness blog

Home workout

Try these yoga poses before bed to help you sleep. Hold for 15-30 seconds. @ Do It Yourself Remodeling Ideas

The Best Stimulus For Going In For Sports (64 pics)

izifunny.com

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

womenshealthmag.com

Yoga Sequence to Relieve Tension Headaches

fitsugar.com

How to Stretch Your Lower Back and Hips

The Hip Stretch Missing From Your Life

fitsugar.com

Loosen Up and Let Go: Relaxing Hip-Opening Sequence

fitsugar.com

Back On Pointe

Happy Hips Yoga Sequence- Oh my... I am not sure I can do these, but I can try!

Happy Hips Yoga Sequence

fitsugar.com

This 30 day Paleo challenge... everything is written out.. totally doable

Krav Maga. Touch me & your first lesson is free. - Premier Martial Arts

4x4 Workout.

5 min Inner Thighs

/WISH

Lol, me.

NEED!! Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20.

Different teas and what they help with.

Full body weight workout