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The Five Energetic Principles of Sex and intimate physical connection, based on my many years of working with individuals and couples on intimacy issues and sexual relationship. "These principles apply to straight and gay or transgendered relationships and they apply whether you have been married 20 years or dating for 6 months."

Homemade Cough Drops

Homemade Cough Drops with all natural ingredients. Just honey, and herbal tea! We love these, and they're so soothing!

Daily dose of inspiration for yogis. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

Master the Art of Napping

Master the Art of Napping -perfect thing to be thinking of my first day back at work!!

A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

Cognitive Enhancement is possible! gives you mental clarity,focus and much more. You want to be the most energetic person at your office. Have the focus and energy to get your work out of the way to enjoy a more balanced lifestyle.

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Don't ignore the warning symptoms sent by your body. Learn more!