Louann Hinton
More ideas from Louann
This looks exquisite...

Lake Louise, Banff National Park, Alberta, Canada - Such a beautiful place! Both the Fairmont Chateau Lake Louise and the Banff Springs Hotel are definite musts!

Another reason to focus on including Shakeology to your diet

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

Good reminder... :/

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

Diets don't work!!!!! For the last time they teach u and your body nothing and by the end u put all the weight back on and then some. Learn how to listen to your body and how good food makes u feel. Enjoy the journey.

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

3 Day Shakeology cleanse #fitness #health #cleanse #diet

Shakeology 3 Day Cleanse Finally I did the Shakeology Cleanse and lost lbs in 3 day! And feel fantastic!

example to clean eating :)

Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! Can't eat to many veggies right now but going to try my best.