want a nice back?! arms?! this website tells you what exercises to do to target these areas.

Sculpt Your Body in Six Easy Moves

want a nice back?! arms?! this website tells you what exercises to do to target these areas.

BodyRock TV 30 Day Challenge.  I'm starting this today.

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

Links to workout videos like P90X, zumba, and Insanity-- streamed for free! :)

Links to workout videos like P90X, zumba, and Insanity-- streamed for free! :)

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

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