want a nice back?! arms?! this website tells you what exercises to do to target these areas.
BodyRock TV 30 Day Challenge. I'm starting this today.
Motivating website with awesome workouts and eating tips!
5 exercises to trim those inner thighs
Links to workout videos like P90X, zumba, and Insanity-- streamed for free! :)
30 day Shred inspiration. Wow!
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
25 ways to burn 500 calories.