Gracie Kayl
More ideas from Gracie
A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sautéed in a delicious buttery parmesan garlic!

Country Fried Pork Chops: eggs, flour, salt, pepper, garlic and onion powder.   In a large skillet with a lid, heat oil over medium heat. Prepare egg wash: In a small bowl, mix eggs. Prepare coating:in a large bowl mix flour, salt, onion powder, garlic powder, and pepper. 1.Egg wash. 2.Flour mixture. 3.Fry.

Country Fried Pork Chops: eggs, flour, salt, pepper, garlic and onion powder…

Chicken Posole Verde. This sounds spicy and delish!

Chicken Posole Verde - added 1 more jalapeño and one more poblano, 2 boxes chicken stock cups vs and cumin.

Meal prep high protein, low carb lunch ideas for this week

Tuna, Mayo, seasoning, onion, celery (just none for me thanks) avocado. 3 containers ~ 50 grams of protein and less than 225 calories each.

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! For Whole sub cashew cream and zucchini noodles.