Evana Moore

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171 following
Atlanta, GA  ·  God & Dance is my life.❤ Army brat. Always honest.
Evana Moore
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Sweet & Sour #Keto approved and #slowcooker lowcooker meatballs #recipe ! A must have for the #holidays

Sweet & Sour #Keto approved and #slowcooker lowcooker meatballs #recipe ! A must have for the #holidays

Soft, gooey, fluffy keto cinnamon rolls! A delicious tea-time treat, these rolls are made with the famous fat head dough. They are sugar free, grain free, gluten free and only 1.3 net carbs per roll.

Soft, gooey, fluffy keto cinnamon rolls! A delicious tea-time treat, these rolls are made with the famous fat head dough. They are sugar free, grain free, gluten free and only 1.3 net carbs per roll.

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what these symptoms are and how we can beat them. For a lot more information, see the article here: http://nutritionadvance.com/keto-flu

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what (Low Carb Dinner Oven)

Crockpot Overnight Breakfast Casserole recipe is a classic make ahead breakfast casserole with eggs, sausage, bacon, hash browns, and cheese!

Stephanie @ Plain Chicken Sausage and Cream Cheese BiscuJalapeCrockpot Overnight Breakfast Casserole Crockpot Overnight Breakfast Casserole is a classic breakfast casserole with eggs, sausage, bacon, hash browns cheese. Great for the holidays and crowds

The Ketogenic Diet or as it’s often known, “Keto Diet”  was originally used to control seizures amongst people who suffered epilepsy. It isn’t some new trend or “in” thing. The diet has been around since the early 1900’s and has well established itself in the sciences of nutrition and medicine.  #Diet #nutrition

The Ketogenic diet is an effective one for those who want to lose weight and get a handle on it. It is a high fat, low carb diet. This infographic from MyKetoKitchen covers what the Ketogenic diet is all about:Premium infographic templates

Cinnamon Roll French Toast Casserole takes cinnamon rolls to the next level in an ooey, gooey, delicious bake that's perfect for the holidays!

Cinnamon Roll French Toast Casserole takes cinnamon rolls to the next level in an ooey, gooey, delicious bake that&amp s perfect for the holidays!

This breakfast casserole is a Christmas morning staple at my house! And, with only 2 net carbs per serving, it's completely keto friendly too!

This breakfast casserole is a Christmas morning staple at my house! And, with only 2 net carbs per serving, it's completely keto friendly too!