Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge.
"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.
ADHD strategies...wish I had known this 10 years ago when we found out the boy has ADHD!!!---Great tips! I am glad more and more people recognize this isn't a behavior problem or a bad parenting issue.